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At River Oak Counseling, we use a strengths based approach to help you become your best self, and see your own potential. We work alongside you, to help guide you through life's inevitable challenges. Our goal is to help you to access your own strength and wisdom. We are trained in evidenced-based therapeutic practices, to help you accomplish your goals.

Mountains Meet Lake

"Be the change you wish to see  in the world"   

-Mahatma Gandhi

Specialities and Focus Areas:

  • Anger Management 

  • Anxiety

  • Bipolar Disorder

  • College / Graduate School Issues

  • Cognitive Behavioral Therapy (CBT)

  • Decision Making

  • Depression

  • Dialectical Behavioral Therapy (DBT)

  • Emotional Abuse

  • Family Conflict

  • Grief

  • Isolation

  • LGBTQ Safe and Affirming

  • Life Transitions

  • Medical and Health Concerns

  • Mindfulness

  • Mood Disorders

  • Motivation

  • Parenting Support and Guidance

  • Phobias

  • Physical Abuse

  • Post Traumatic Stress Disorder (PTSD)

  • Professional / Career Issues

  • Problem Solving

  • Relationship Issues

  • Self-Esteem 

  • Sexual Abuse

  • Stress Management

  • Trauma (current, childhood)

  • Other Issues

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